Transgender Healthcare in Florida
…can continue to provide gender affirming care safely and responsibly, in compliance with the new requirements. We will also continue to offer our peer-led support groups and other non-clinical services,…
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Careers
…specialized care for the trans community that includes peer support and medications for treating anxiety and depression. Plume is a passion-fueled, mission-driven, trans-founded company that is focused on radically increasing…
7 Ways for Trans and Nonbinary People to Reduce Stress and Stay Healthy
…comfortable space and set aside a few minutes each day to practice. As you practice, focus on your breath, allowing your thoughts to come and go without judgment. Meditation can…
Mind & Body Connection Post Event Resources
…our bodies through movement, and dismantling gender norm expectations and toxic diet culture. Learn more about their mission at https://www.metamorphosisfit.com/ Mind & Body Connection Slides Study: Nutrition and exercise as…
Navigating Gender-Affirming Care in Uncertain Times
Prepare for the Worst So You Can Feel Your Best Transition comes with its own unique set of stressors: Should I disclose to my employer? How do I ask people…
What’s new at Plume? Expanded care services, Labcorp, and more!
…Humana, Aetna, and Cigna in select states. Discover how this expansion can significantly reduce the cost of your membership by visiting our insurance page for the latest updates. As you…
Transition Support
…Resource Center will help you better manage your care and offer answers to common questions. Exclusive Discounts Enjoy savings across a variety of trans-focused brands. Get discounts on gender-affirming clothing,…
Finding Your Trans Friendly Workplace Post Event Resources
…therapists, and community experts, and invitations to Community educational events about things like managing anxiety and depression, understanding gender dysphoria, or coming out to coworkers. Email* Enter Email Confirm Email…
Science Behind T: How Does It Work?
…(they/them), a mixed white and indigenous poet, writer, and Physician’s Assistant who’s been on T for over 3 years now! This event is open to anyone in our community, including…
HHS Rollback of Transgender Healthcare Protections: A letter from our Co-Founders
Dear Plume family, We have been receiving a lot of questions about the Trump administration’s recent repeal of protections for trans individuals under federal healthcare guidelines. There is no question…
