Jowell Padró

Start your journey of empowerment and authenticity with Plume! Here at Plume, we are not just a transgender healthcare clinic; we provide a space of empowerment, acceptance, and personalized care […]

Anxiety and depression can cast a heavy shadow over everyday life, impacting individuals from all walks of life, especially the transgender and nonbinary community. If you are wondering how anxiety

Acne is a skin concern that affects many of us. For trans and nonbinary folks on gender-affirming hormone therapy (GAHT), or HRT, acne is a common side effect and can

Are hormones right for me? You may ask yourself this question at some point along your gender journey. It’s normal to feel uncertain about what’s right for you and asking

Navigating the costs of prescription medications can be tricky. There are several medications involved in gender-affirming hormone therapy (GAHT), and the cost estimates vary based on your dosing and formulation.

Traveling can be an exciting adventure, but for transgender and non-binary folks, it can also bring on some reasonable concerns and unknowns along the way. Whether exploring within the United

Is visibility enough? As we celebrate Trans Day of Visibility, it’s important to recognize the progress made in acknowledging and affirming transgender and nonbinary identities. While seeing more representation in

In today’s world, self-defense isn’t just about physical techniques but also about navigating social dynamics and potential repercussions. This is especially true for QTBIPOC (Queer, Transgender, Black, Indigenous, People of

Are you thinking about having  gender-affirming surgery but aren’t sure where to start? We have answers to your questions! Watch our community partner and board-certified gender-affirming plastic surgeon, Dr. Mosser,

Self-care looks different for all of us, but the importance of making it a priority remains the same. For transgender and nonbinary folks, experiencing feelings of grief, isolation, and transphobia