Transitioning after 35? Your new self-awareness can feel empowering
…your identity If you are an older adult, you might have plenty of experience with gender dysphoria. Coming out later in life means you may face questions or criticism from…
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Benefits and drawbacks of microdosing hormones
…of gender-affirming care for the trans and nonbinary community, Plume is committed to providing information about many types of information, including questions about hormones like estrogen and testosterone, gender transitioning…
Trans Day of Visibility: My Story
…and nonbinary community, Plume is committed to providing information about many types of information, including questions about hormones like estrogen and testosterone, gender transitioning tips and experiences, and guidance on…
GAHT and Hair Loss: Everything You Need To Know
Hair loss prevention is a common concern, especially for those in the transgender community taking estradiol, testosterone, or other medications for gender-affirming hormone therapy (GAHT). If you are on GAHT,…
Transgender Support Groups & Community Events
…everything from voice training to legal name and gender marker changes. Get started A supportive community of care Everyone at Plume is committed to celebrating and uplifting the trans experience….
Plume Celebrates Pride
…every day.” Lana (she/her) Sr. Community Coordinator Lana oversees community partnerships with Plume and connects with various communities to expand our reach. What I’m doing to take care this Pride…
Sleep and hormones: an insight into insomnia
…Transgender Community In the transgender community, the occurrence of sleep difficulties, such as insomnia, is notably higher compared to the general population. Several factors contribute to this disparity, including heightened…
What happens when I add progesterone to my estrogen?
…writing. As the largest provider of gender-affirming care for the trans and nonbinary community, Plume is committed to providing information about many types of information, including questions about hormones like…
How to find a gender affirming care provider
…HRT Access Fund offers a year of free GAHT to recipients, including counseling, letters for name and gender marker changes and surgeries, and follow-up appointments like blood tests. Recipients also…
A Guide to Estrogen and Your Trans Body
…first year. For example, one study measured the changes that occurred in transgender women’s faces in their first year on estrogen. The study found that cheek tissue in trans women…
