Coming Out Day 2022
…Alex (any pronouns): Coming out day is amazing. Morgan (they/them): I would say that coming out can feel really scary in the moment for just about everybody. I know that…
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Navigating Testosterone for GAHT: A Comprehensive Resource for Trans Health
…and genital changes on testosterone: Explore the changes in genital anatomy and bottom growth that can occur as a result of testosterone for HRT. Why is testosterone a controlled substance?:…
Vocalization Exercises to Transform Your Voice
…you can choose how you want to be seen and heard. If you’ve started gender-affirming hormone therapy (GAHT), you might have already noticed some changes in your voice. Testosterone can…
Masculine and feminine voice training for trans folks
…comfortably speak in a lower range. Find a quiet and comfortable space to practice. Stand or sit up straight with your shoulders relaxed. Take a deep breath in through your…
Does transitioning with hormones help lessen gender dysphoria?
…is committed to providing information about many types of information, including questions about hormones like estrogen and testosterone, gender transitioning tips and experiences, and guidance on social transition and self…
How do I get testosterone and gender-affirming care without therapy?
…trans and nonbinary community, Plume is committed to providing information about many types of information, including questions about hormones like estrogen and testosterone, gender transitioning tips and experiences, and guidance…
Top Surgery Glossary
…a more feminine chest or hoping to look more masculine. Here are some common terms, definitions, and questions you may have about top surgery: Top surgery Top surgery for trans…
Tips for Staying Healthy: Breast and Chest Tissue Health for Trans and Nonbinary People
…(ACS) recommends that everyone get a breast exam once a year starting at age 40. The second part is a breast tissue health screening. This includes a breast tissue exam…
HIV/AIDS and Trans Health
…More About My HIV Status? At this moment, Plume does not have the capacity to order HIV testing. However, you can get a free at-home HIV test any time you…
Impact of smoking on the transgender community
…the hormones involved in GAHT, potentially slowing down or reducing the expected physical changes. For example, smoking can reduce or completely cancel the efficacy of orally administered estrogens. This means…
