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Key Takeaways You don’t need to be an expert to respond. Simple questions or brief comments can help interrupt harmful behavior. Inclusion is about more than representation; it also means ensuring people of color have influence, leadership, and decision-making power. Addressing racism is an ongoing practice of noticing harmful behavior,
When people talk about Pride, the image is usually rainbow flags, huge crowds, and being as loud and visible as possible. But that’s not everyone’s version of Pride. Pride doesn’t have to be loud to be meaningful. For a lot of trans people, self-expression happens in smaller ways. If you’re
Key Takeaways Pride 2026 is and trans bodily autonomy persist amid a heavy backdrop of political censorship and exhausting news cycles. Trans existence is an ancient global truth, completely crushing the political myth that gender expansiveness is just a modern trend. Flaunting unfiltered trans joy isn’t a distraction from the
Plume Clinic and FOLX both offer gender-affirming care for transgender and gender-diverse adults, including telehealth access and licensed clinicians. For many patients, either provider could meet their basic needs. The key difference isn’t access – it’s how care is structured, how often you’re supported, and how predictable your costs are
Medically Reviewed by Amanda Pittelli, NP Do you want to increase your bottom growth but aren’t sure where to start? It can sometimes feel like the first rule of bottom growth is “don’t talk about bottom growth.” You can see plenty of “this is my voice after X weeks on
We live in a world that sends trans people a lot of harmful messages. Over time, those messages can take hold in our thoughts and self-image. Even when we’re working to undo them, they can resurface in subtle ways you might not expect. For many trans people, shame and internalized
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In order to provide healthcare services to you and give you medically appropriate care, we are required to get a recent blood pressure reading. You can get your blood pressure read for free at many pharmacies, go to your primary care doctor, or you may purchase a blood pressure cuff online.
