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Lilac GAHT bottles with state of Florida over plum background. Cover photo for how to get gaht in Florida Plume Clinic blog.

How to get GAHT in Florida

If you’re trans or gender-diverse and living in Florida, you’ve probably had to spend more time than you’d like trying to access gender-affirming care, especially gender-affirming hormone therapy (GAHT or HRT). The laws keep changing. The headlines are overwhelming. And it’s not always clear what your options are. Let’s break

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trans masculine person sitting on a couch with a notebook. cover photo for how to increase bottom growth on testosterone.

How To Increase Bottom Growth on Testosterone

Medically Reviewed by Amanda Pittelli, NP Do you want to increase your bottom growth but aren’t sure where to start? It can sometimes feel like the first rule of bottom growth is “don’t talk about bottom growth.” You can see plenty of “this is my voice after X weeks on

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Person reading online if gender-affirming care is safe

Trans Fact or Fiction?: Bathroom Bans Keep Us Safe

Do bathroom bans keep people safe? No. The claim that banning trans people from public restrooms keeps others safe is not based on fact. It is rooted in transphobia and fear, not evidence. The truth is, these laws don’t make anyone safer. Instead, they increase harm, create confusion, and put

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Trending Articles

trans masculine person sitting on a couch with a notebook. cover photo for how to increase bottom growth on testosterone.

How To Increase Bottom Growth on Testosterone

Medically Reviewed by Amanda Pittelli, NP Do you want to increase your bottom growth but aren’t sure where to start? It can sometimes feel like the first rule of bottom growth is “don’t talk about bottom growth.” You can see plenty of “this is my voice after X weeks on

Read More
transgender woman smiling in front of a purple background and orange paint marks scattered behind her.

Letting Go of Shame & Internalized Transphobia

We live in a world that sends trans people a lot of harmful messages. Over time, those messages can take hold in our thoughts and self-image. Even when we’re working to undo them, they can resurface in subtle ways you might not expect. For many trans people, shame and internalized

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trans person telling their date that they are trans. how to tell a date or hookup that you're trans

How To Tell a Date or Hookup You’re Trans

Dating as a trans person can bring up a lot of questions, especially when it comes to disclosure. Should you tell someone before the first date? After? What if you’re not ready, or if you’re still figuring things out yourself? There’s no one-size-fits-all answer, but what is true is that

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HRT/GAHT Injection Tutorial for Transgender & Non-binary People

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In order to provide healthcare services to you and give you medically appropriate care, we are required to get a recent blood pressure reading. You can get your blood pressure read for free at many pharmacies, go to your primary care doctor, or you may purchase a blood pressure cuff online.