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Soft, abstract pastel background with blended waves of lavender, pink, and light blue, creating a calming, gentle gradient effect used as the hero image for a blog about self-injecting gender-affirming hormone therapy medications.

How To Self-Inject Your GAHT Medication

Starting gender-affirming hormone therapy (GAHT) can come with a lot of emotions—excitement, anticipation, and maybe even some nerves. Injectable forms of GAHT (also called HRT) are available for both testosterone and estrogen. If self-injection is part of your journey, it’s completely normal to feel a little intimidated at first. Between

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Transgender person looking at their phone, reading all about progesterone for gender-affirming care

First Week On Estrogen: What To Expect

You’ve just gotten a prescription to begin taking estrogen. Now what? Your first week of gender-affirming hormone therapy (GAHT, also called HRT or hormone replacement therapy) will bring lots of emotions as you embark on the path to discovering your most authentic self. This blog post will help trans women,

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Graphic for PlumeCon ’25 virtual conference. Purple background with the text “PlumeCon ’25 — Authentic. Powerful. Trans. Virtual Conference, Dec 5th–7th.” On the right, a photo of three smiling, diverse young adults standing close together outdoors.

PlumeCon’25: Watch Our Trans-Led Virtual Conference On Demand

PlumeCon’25 brought our community together for three days of trans-led conversations, learning, and connection. Now, you can sit back, relax, and watch the recordings anytime. These sessions center trans and gender-diverse voices across topics like healthcare, self-advocacy, creativity, embodiment, resilience, and joy. Whether you’re catching up, returning, or sharing a

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Trending Articles

trans masculine person sitting on a couch with a notebook. cover photo for how to increase bottom growth on testosterone.

How To Increase Bottom Growth on Testosterone

Medically Reviewed by Amanda Pittelli, NP Do you want to increase your bottom growth but aren’t sure where to start? It can sometimes feel like the first rule of bottom growth is “don’t talk about bottom growth.” You can see plenty of “this is my voice after X weeks on

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transgender woman smiling in front of a purple background and orange paint marks scattered behind her.

Letting Go of Shame & Internalized Transphobia

We live in a world that sends trans people a lot of harmful messages. Over time, those messages can take hold in our thoughts and self-image. Even when we’re working to undo them, they can resurface in subtle ways you might not expect. For many trans people, shame and internalized

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trans person telling their date that they are trans. how to tell a date or hookup that you're trans

How To Tell a Date or Hookup You’re Trans

Dating as a trans person can bring up a lot of questions, especially when it comes to disclosure. Should you tell someone before the first date? After? What if you’re not ready, or if you’re still figuring things out yourself? There’s no one-size-fits-all answer, but what is true is that

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HRT/GAHT Injection Tutorial for Transgender & Non-binary People

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In order to provide healthcare services to you and give you medically appropriate care, we are required to get a recent blood pressure reading. You can get your blood pressure read for free at many pharmacies, go to your primary care doctor, or you may purchase a blood pressure cuff online.