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Writing Your Own Story: The Plume Journey

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Back To School In Style: Trans Clothing & Wellness Brands You Should Know

September 9, 2024
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How to tell your professors and teachers you’re trans

September 4, 2024
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UPDATE: Florida’s Newest Restrictions on Gender-Affirming Care

August 29, 2024
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What’s New At Plume? Community Hub, Kamala/Walz, and more!

August 26, 2024
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EVENT: Managing Dysphoria, Embracing Euphoria

August 22, 2024
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Marijuana and GAHT

August 19, 2024
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Benefits of Community Connections

August 19, 2024
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Trans Athletes Belong In The Olympics

August 7, 2024
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Your Comprehensive Guide to Trans-Inclusive Language

July 31, 2024
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VIDEO: Am I Trans Enough?

July 26, 2024
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Top Trans Resources for Legal Assistance

July 24, 2024
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GAHT and Hair Loss: Everything You Need To Know

July 19, 2024
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EVENT VIDEO: Unpacking Privilege – Allyship After Pride

July 15, 2024
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How to treat allergies while on GAHT

July 9, 2024
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Sildenafil vs. Tadalafil: Navigating Your Sexual Health Treatment Options

July 1, 2024
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EVENT VIDEO: Name and Gender Marker Change

July 1, 2024
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EVENT VIDEO: Beyond Binaries – Dating & Connection

June 27, 2024
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Trans and Nonbinary Artists You Need to Know (Part 4)

June 26, 2024
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Trans and Nonbinary Artists You Need to Know (Part 3)

June 26, 2024
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Trans and Nonbinary Artists You Need to Know (Part 2)

June 25, 2024
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Trans and Nonbinary Artists You Need to Know (Part 1)

June 24, 2024
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Guide for Employers: How to Make Your Workplace More Trans Friendly

June 18, 2024
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EVENT VIDEO: Feminizing Makeup Series (Part 2)

June 17, 2024
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Major Win for Trans Healthcare in Florida

June 13, 2024
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Empowering Your Trans Child: A Guide for Parents

June 13, 2024
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EVENT VIDEO: Feminizing Makeup Series (Part 1)

June 10, 2024
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How to come out as trans or nonbinary

June 5, 2024
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Protest and Progress: The Crucial Role of Trans Activism in Pride

June 3, 2024
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WATCH NOW: Trans family planning 101 and educational panel

May 23, 2024
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Impact of smoking on the transgender community

May 21, 2024
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Are Chest Binders Safe?

May 17, 2024
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Sleep and hormones: an insight into insomnia

May 17, 2024
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Bottom Growth and Genital Changes on Testosterone

May 9, 2024
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How to find gender euphoria during your transition

May 8, 2024
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A guide to birth control for trans and nonbinary folks

May 6, 2024
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Mental health crisis resources: A guide for trans and nonbinary individuals

May 2, 2024
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What’s new at Plume? Expanded care services, Labcorp, and more!

May 1, 2024
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Treating anxiety and depression while on HRT

April 23, 2024
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How to treat acne while on GAHT

April 23, 2024
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Microdosing hormones: understanding the benefits and drawbacks

April 19, 2024
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Getting affordable prescriptions

April 12, 2024
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Transgender Travel Guide: Tips For Trans and Nonbinary Folks

April 3, 2024
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Trans day of visibility (TDOV)

March 29, 2024
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Self-defense tactics for trans and nonbinary folks

March 28, 2024
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EVENT VIDEO: Ask a gender-affirming health surgeon Q&A!

March 25, 2024
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Self-care tips for trans and nonbinary folks

March 22, 2024
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How to feel safe in a transphobic world

March 22, 2024
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Everything you need to know about testosterone for gender-affirming care

March 18, 2024
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Everything you need to know about estrogen, progesterone, and testosterone blockers for gender affirming care

March 18, 2024
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Strategies for managing unsupportive family or friends during your gender transition

March 18, 2024
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Transgender healthcare in Florida: What you need to know in 2024

March 12, 2024
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Ultimate gender affirming care dictionary

March 11, 2024
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EVENT VIDEO: Top surgery recovery guide

March 11, 2024
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EVENT VIDEO: Getting gender-affirming surgery approved by health insurance

March 8, 2024
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A beginner’s guide to understanding health insurance

March 8, 2024
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Trans Fashion Guide: Finding Your Personal Style As A Transgender Person

February 16, 2024
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Managing holiday stress as a transgender or non-binary person

December 22, 2023
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Using Transgender-Affirmative Cognitive Behavioral Therapy (CBT) for Mental Wellness

December 2, 2023
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Debunking the myth of a “natural” feminizing transition

June 7, 2023
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EVENT VIDEO: Anti-trans legislation Q&A with National Center for Transgender Equality (NCTE)

May 9, 2023
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Trans Day of Visibility: My Story

March 30, 2023
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What is gender transition?

March 10, 2023
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What are commonly used types of hair restoration medications for trans men?

January 9, 2023
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What’s your coming out story?

January 9, 2023
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What are the possible risks of taking estrogen as gender-affirming hormone therapy?

January 6, 2023
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What are finasteride and dutasteride?

January 6, 2023
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Gender Terms Glossary

December 8, 2022
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Top Surgery Glossary

December 8, 2022
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What does it mean to identify as “Transmasc”?

December 8, 2022
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Glossary: What does it mean to identify as “MTF”?

December 8, 2022
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Glossary: Gender-Affirming Facial and Aesthetic Surgery

December 8, 2022
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Glossary: What does it mean to identify as “FTM”?

December 8, 2022
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Glossary: What does it mean to identify as “Transfem”?

December 8, 2022
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Bottom Surgery Glossary

December 8, 2022
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CBT Exercises for Trans and Nonbinary People

December 2, 2022
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Find Your Trans Community in an Online Plume Support Group

November 18, 2022
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Responding to ongoing violence and honoring our community

November 18, 2022
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Understanding the Affordable Care Act and Trans-Friendly Health Insurance

November 17, 2022
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Coming Out Day 2022

October 11, 2022
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Gender Terms 101: from Nonbinary to Genderqueer

October 7, 2022
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Monkeypox 101

September 30, 2022
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Supporting Your Transgender Child

September 29, 2022
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For parents & caretakers: how to support your transgender child

September 29, 2022
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How Estrogen Influences Breast Growth

September 16, 2022
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3 Things You Need to Know About Chest Binding

August 26, 2022
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Why is testosterone a controlled substance?

August 25, 2022
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Your Fertility and Gender-Affirming Hormone Therapy

August 19, 2022
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Can I use hormones if I am nonbinary?

August 12, 2022
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What is transgender healthcare or gender-affirming care?

August 4, 2022
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Understanding How Testosterone Can Affect Your Emotions During Transition

July 26, 2022
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Estrogen and Emotions During Gender-Affirming Hormone Therapy

July 21, 2022
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Five Ways to Celebrate Trans Pride Year-Round

July 11, 2022
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How will testosterone change my hair during my gender transition?

May 26, 2022
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5 Ways to Get Better Healthcare as a Trans Person

May 19, 2022
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How will my emotions change in my first month on estrogen?

May 15, 2022
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What happens when I add progesterone to my estrogen?

May 15, 2022
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Physical changes in your first week on E

May 15, 2022
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Transitioning after 35? Your new self-awareness can feel empowering

May 15, 2022
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Taking estrogen by subcutaneous or intramuscular injection

May 15, 2022
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What is it like taking estradiol pills?

May 15, 2022
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What is it like using testosterone gel?

May 15, 2022
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Taking testosterone by subcutaneous or intramuscular injection

May 15, 2022
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How will estrogen change my hair during my gender transition?

May 12, 2022
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Masculine fashion that feels gender-affirming

May 10, 2022
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Clothes and shopping for when you’re feeling femme

May 10, 2022
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Expressing your gender identity through fashion

May 10, 2022
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How do I get testosterone and gender-affirming care without therapy?

May 10, 2022
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Do I have to tell people I’m using hormones?

May 9, 2022
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Different types of chest binders to buy and make

May 9, 2022
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Transitioning with E? Here’s how to find the right bra

May 9, 2022
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Fluid fashion for gender non-conforming folks

May 9, 2022
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The Alabama Ban on Gender-Affirming Care for Youth

May 9, 2022
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What if I try hormones and don’t like them?

May 8, 2022
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3 places to find your people when you’re gender non-conforming

May 8, 2022
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Maintaining your hormonal changes during your gender transition

May 8, 2022
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Benefits and drawbacks of microdosing hormones

May 8, 2022
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What are the effects of microdosing E?

May 8, 2022
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A guide to gender-affirming microdosing

May 8, 2022
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What are the effects of microdosing T?

May 8, 2022
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How gender-affirming testosterone actually affects your voice

May 8, 2022
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How to Change Your Name and Gender Marker

May 5, 2022
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HIV/AIDS and Trans Health

April 20, 2022
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A Guide to Estrogen and Your Trans Body

April 15, 2022
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Navigating Testosterone for GAHT: A Comprehensive Resource for Trans Health

April 7, 2022
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Five Ways to Support Trans People After TDOV

March 31, 2022
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Trans Day of Visibility: My Story

March 30, 2022
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Trans Day of Visibility: My Story

March 30, 2022
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Trans Day of Visibility: My Story

March 30, 2022
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Does transitioning with hormones help lessen gender dysphoria?

March 28, 2022
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Gender transition firsts: Your first day on estrogen

March 27, 2022
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Gender transition firsts: Your first time shaving your new facial hair

March 27, 2022
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Gender transition firsts: Your first injection of E or T

March 27, 2022
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Gender transition firsts: Your first time saying “I’m trans”

March 27, 2022
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Gender transition firsts: Your first time using your chosen name

March 27, 2022
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Makeup Tips to Master at the Start of Transitioning from Jecca Blac

March 23, 2022
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How Do Nonbinary People Wear Makeup? from Jecca Blac

March 23, 2022
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How do you know if hormones are right for you?

March 10, 2022
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Gender transition firsts: Your first time wearing makeup in public

March 10, 2022
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Gender transition firsts: Your first day on testosterone

March 10, 2022
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What does transition mean for a transfeminine person?

March 10, 2022
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What does transition mean for a genderfluid person?

March 10, 2022
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7 questions you should ask about gender dysphoria

March 10, 2022
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What does transition mean for an agender person?

March 10, 2022
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What does transition mean for a nonbinary person?

March 10, 2022
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Envisioning Trans Futures: Connections for Healing

March 9, 2022
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How to tell people you’re gender non-conforming

March 8, 2022
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7 tips to help you deal with gender dysphoria (that have nothing to do with hormones)

March 6, 2022
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Trans Life 101: The Essential Guide for Life as a Transgender or Nonbinary Person

March 6, 2022
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What does transition mean for a transmasculine person?

March 6, 2022
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5 ways to be an ally when the person you love transitions

March 6, 2022
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A Dapper Dopp Kit For Medical Supplies

February 17, 2022
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Trans and Non-binary Support Groups

February 16, 2022
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Imagine a Future With Trans People At Its Center

February 15, 2022
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INTERVIEW: Trans entrepreneur Josie Azocar, founder of Tuckituppp

February 7, 2022
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What does “bodily autonomy” mean for trans people?

January 27, 2022
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How to Sustain Self-Care During Your Transition

January 18, 2022
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What does femininity mean for trans and nonbinary people?

January 10, 2022
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What does masculinity mean for trans and nonbinary people?

January 10, 2022
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What is gender-affirming surgery for trans and nonbinary people?

January 10, 2022
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What does affirming mean related to gender-affirming health care?

January 10, 2022
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What is a mental health crisis?

January 10, 2022
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What is the meaning of chosen family?

January 10, 2022
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What is bottom growth?

January 10, 2022
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What is in my medical records or medical chart?

January 10, 2022
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Accessing body contouring procedures for transmasculine folks and transgender men

January 9, 2022
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Take Control of Your Health: Get Tested for STIs as a Transgender or Nonbinary Person

January 9, 2022
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Managing Cholesterol and Heart Health as a Trans and Nonbinary Person: Tips for Staying Healthy

January 9, 2022
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Tips for Staying Healthy: Breast and Chest Tissue Health for Trans and Nonbinary People

January 9, 2022
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Staying Healthy for Trans and Nonbinary People: The Importance of Getting Pelvic Exams

January 9, 2022
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7 Ways for Trans and Nonbinary People to Reduce Stress and Stay Healthy

January 9, 2022
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Tips for Staying Healthy: Hair Care for Nonbinary and Transgender People When Hormones Change Your Hair Growth Patterns, Hair Texture, or Hair Thickness

January 9, 2022
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A Step-by-Step Guide To Hair Care For Trans Men With Facial Hair

January 9, 2022
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Supporting a transgender or nonbinary friend, loved one, or family member while they look for gender-affirming health care

January 9, 2022
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Tips to Stay Healthy: Birth Control, Safer Sex, and Contraception for Trans and Nonbinary People

January 9, 2022
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Can Medications Help Me Achieve Better Mental Health? Understanding Anxiety and Depression Medications

January 6, 2022
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Blood clots, heart disease, and estrogen medications

January 6, 2022
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Trans women, transfeminine people, and fertility changes: How to plan your future family while taking estrogen GAHT

January 6, 2022
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How to use progesterone as a gender-affirming medication for your gender transition

January 6, 2022
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Explained: What are T-blockers and how do they work during gender transition?

January 6, 2022
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How telehealth benefits transgender and nonbinary patients

January 6, 2022
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What kinds of gender-affirming health care options do transgender and nonbinary patients need?

January 6, 2022
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Discovering the Power of HIPAA: How It Helps Trans People Stay Secure and Safe

January 6, 2022
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What is a letter of support and how can it help me get my legal name and gender marker changed?

January 6, 2022
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What is a medical chart?

January 6, 2022
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Informed Consent: A Guide to Gender-Affirming Health Care

January 5, 2022
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Questions for your First Plume Appointment When You’re Ready to Start Gender-Affirming Testosterone

January 3, 2022
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9 Questions to Ask When You’re Ready to Start Gender-Affirming Estrogen with Plume

January 3, 2022
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Unlocking the Possibilities of Trans Names: Exploring the Benefits and Challenges of Changing Your Name

January 3, 2022
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Vocalization Exercises to Transform Your Voice

December 15, 2021
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Masculine and feminine voice training for trans folks

December 15, 2021
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A Guide to Navigating Name and Gender Marker Changes

November 16, 2021
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Feeling Sexy and Capable When Your Whole Self Is Changing

November 3, 2021
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Love Your Skin with Smart Scar Care

October 25, 2021
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Gender-Affirming Care When Your Gender is Nonbinary

September 30, 2021
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What are “gender dysphoria” and “gender euphoria”?

September 22, 2021
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Navigating Gender-Affirming Care in Uncertain Times

August 27, 2021
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Transitioning at Any Age

August 18, 2021
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Trans fertility and pregnancy

July 13, 2021
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How to find a gender affirming care provider

June 24, 2021
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Celebrate Substance-Free Pride

June 9, 2021
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Plume Celebrates Pride

June 7, 2021
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Testosterone-Based Gender-Affirming Hormone Therapy: Medications and What to Expect

June 3, 2021
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Estrogen-Based Gender-Affirming Hormone Therapy: Medications and What to Expect

June 3, 2021
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Trans Pride is Today, Not History

June 2, 2021
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TDOV 2021

March 30, 2021
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What is informed consent?

March 2, 2021
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What does it mean to nurture yourself?

January 10, 2021
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Tips for healthier skin: What every nonbinary or transgender person should know

January 9, 2021
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How does taking care of my clothing help my health and wellness?

January 6, 2021
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Nonbinary Care

August 26, 2020
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Gender-Affirming Hormone Therapy 101: Introducing the #HRTSavesLives Campaign

August 10, 2020
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What is Gender-Affirming Care?

June 23, 2020
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HHS Rollback of Transgender Healthcare Protections: A letter from our Co-Founders

June 14, 2020

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