All kinds of people use chest binding to look and feel their best. While not every transgender or nonbinary person binds, it is a common and safe practice. Compressing your chest can help create a sense of gender euphoria. It can also support your transition goals—many people use binding before and after top surgery or […]
Are Chest Binders Safe? Read More »
Struggling with insomnia can be a frustrating experience, affecting both physical and mental health. Sleep is a crucial component of overall health and well-being. However, for some, a condition known as insomnia can disrupt this essential aspect of life. Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too
Sleep and hormones: an insight into insomnia Read More »
In order to provide healthcare services to you and give you medically appropriate care, we are required to get a recent blood pressure reading. You can get your blood pressure read for free at many pharmacies, go to your primary care doctor, or you may purchase a blood pressure cuff online.
