Key Takeaways
- Agender describes an identity in which someone does not identify with a gender or experiences themselves outside the gender binary.
- Agender people can transition, but there is no single way an agender transition needs to look.
- An agender transition may include pronoun or name changes, gender expression, GAHT, surgery, or no medical changes at all.
- Agender people may use testosterone, estrogen, or other GAHT to achieve specific physical changes that feel more affirming.
- Gender euphoria can be a goal of an agender transition, including feeling more comfortable or at home in your body.
- There is no required way to look, feel, or transition to be agender.
Defining agender identity can be complicated because agender people don’t necessarily experience gender in the same way. Some people experience themselves as having no gender, while others experience their identity as outside the gender binary or separate from conventional ideas of masculinity and femininity.
Because there is no single way to be agender, there is also no single way to transition. For some people, an agender transition may involve changing their name, pronouns, appearance, or gender expression. Others may pursue gender-affirming hormone therapy (GAHT) or surgery to create physical changes that feel more aligned with their identity. Some may not want to make any of these changes at all.
What matters is that an agender transition can be shaped around what feels affirming to you, rather than following a predetermined path from one gender to another.
What does transition mean for an agender person?
For agender people, the concept of transition may hold a distinct meaning. It might be different from the experiences of other transgender and/or nonbinary people. For example, some people choose to change their names and pronouns, while others feel that these traits are of zero value and don’t need to be changed.
An agender person’s transition may also have elements in common with other people’s transitions, such as gender-affirming surgery or gender-affirming hormone therapy (GAHT, sometimes also called hormone replacement therapy or HRT). For myself, making the changes that were meaningful to me and ensuring that my loved ones had enough to be supportive was important to my experience.
Transition is often described as a journey that leads from gender dysphoria to gender euphoria for those who identify as transgender or genderless. Gender dysphoria is the feeling of being uncomfortable in your body or feeling that your body is misaligned with your identity. Gender euphoria is the opposite of that. The word “euphoria” comes from the Greek word “euphoros,” which means “healthy.” While some people describe euphoria as overwhelming bliss, Plume considers this experience more in medical terms. For example, if you feel healthy, you’re experiencing euphoria. Gender euphoria is a sense of well-being that is linked to your gender identity.
While everyone’s experience of gender euphoria is unique, many folks in our community say that gender euphoria feels like being comfortable in their own skin. Not all of us experience the negative aspects of gender, but all of us know what it’s like to feel “right” in our bodies. Think of gender euphoria as the sense of ease you feel after recovering from a long illness or an injury. All of a sudden, you can enjoy your body again, use your abilities at full capacity, and trust that your body will support you. That’s a type of euphoria, too.
Can agender people take gender-affirming hormones?
Yes. Agender people can use gender-affirming hormone therapy (GAHT) as part of their transition if they want to make physical changes that feel affirming.
GAHT does not have to be about becoming more masculine or more feminine. An agender person might use testosterone, estrogen, progesterone, or other medications to achieve specific changes in their body. Some people may want a combination of effects that does not fit neatly into a typical masculinizing or feminizing transition.
For example, someone might want changes to their body composition, facial features, skin, hair, voice, or other physical characteristics while still identifying as agender. Others may decide that hormones aren’t right for them.
There is no hormone regimen that is inherently “for” agender people. A gender-affirming care team can help you understand your options and create a care plan based on your health, goals, and the changes you want to achieve.
Your agender identity can be your own
Being agender does not require you to relate to gender in a particular way. You might feel completely disconnected from gender, feel somewhere outside the gender binary, or experience your relationship with gender differently over time.
That can also shape what you want from transition. You might change your pronouns, experiment with your appearance, or make other changes to how you move through the world. You might want to change specific physical characteristics through GAHT or surgery. Or you might not feel a need to change anything about your body or presentation.
For some agender people, transition is about creating a body or presentation that feels less connected to gender altogether. For others, it may mean choosing particular masculine, feminine, or androgynous traits that feel right without changing their agender identity.
There is no checklist for an agender transition. The goal is to understand what makes you feel more comfortable in your body and more at home in your identity, then choose the changes that support that feeling.


