How does taking care of my clothing help my health and wellness?

By: Plume Community Member

For trans and nonbinary people, staying healthy and taking care of their clothes is particularly important. It is essential to prioritize wellness, both mental and physical, in order to maintain a healthy lifestyle. This includes taking care of skin health and ensuring that clothes fit properly. 

When it comes to clothes and fashion, trans and nonbinary people have a wide variety of options. Depending on their individual needs and preferences, they may choose to wear binders to help flatten their chests, or clothes that align with their gender identity. No matter what they choose, it is important to make sure that it is comfortable and fits properly. This is especially true for binders, which should be tight enough to do the job, but not too tight that it is uncomfortable or causes any harm to the body. 

Taking care of clothes is also important. It is generally recommended to wash clothes after every wear, as this helps to keep them clean and free of bacteria. For those who are using binders, it is also important to wash them regularly in order to keep them in good condition. Additionally, laundry should be done separately from other clothes, as binders can cause friction which can damage other items. 

In conclusion, trans and nonbinary people should prioritize their wellness and take care of their clothes. This includes taking care of skin health and making sure that the clothes fit properly and are comfortable. Additionally, it is important to wash clothes and binders regularly in order to keep them in good condition. Doing so will help ensure that trans and nonbinary people can live healthy, happy lives.

In order to provide healthcare services to you and give you medically appropriate care, we are required to get a recent blood pressure reading. You can get your blood pressure read for free at many pharmacies, go to your primary care doctor, or you may purchase a blood pressure cuff online.