Join us for an exciting conversation about Mind/Body connection for transgender, non-binary, and genderfluid folks with trans fitness coach, Styler Ells (they/them)!
Styler is the owner of Metamorphosis Fitness, the first openly body-affirming, queer owned gym in Denver, Colorado, focusing on creating a safe space for people who don’t feel comfortable in a traditional gym setting. They will be talking about managing stress, increasing confidence, and rebuilding a relationship between ourselves and our bodies through movement, and dismantling gender norm expectations and toxic diet culture. Learn more about their mission at https://www.metamorphosisfit.com/
In order to provide healthcare services to you and give you medically appropriate care, we are required to get a recent blood pressure reading. You can get your blood pressure read for free at many pharmacies, go to your primary care doctor, or you may purchase a blood pressure cuff online.